In this rewind episode, I sat down with Iva Bontrager for a dive deep into the mighty realm of the subconscious mind and explore how it shapes our beliefs and behaviors.

Iva Bontrager is a certified Christian Life and Business Coach who helps ambitious, faith-filled women master their mindset to build thriving, profitable businesses. As a certified Neuro coach, Iva helps her clients break old thought patterns holding them back.

Tune in to learn how to identify limiting beliefs and reprogram your subconscious for positive change, allowing you to break free from self-imposed limitations and fulfill your true potential.

In this episode, Iva shares:

• That 90-95% of the activities and decisions we make daily come from our subconscious brain


• The brain’s connectivity to our thoughts, emotions, and actions


• How the subconscious mind operates and influences our thoughts, emotions, and actions.


• The role of belief systems in shaping our perceptions and creating self-imposed limitations


• Techniques to identify deep-rooted limiting beliefs that hold you back from personal and professional growth


• The breakdown of the three core needs that God created within us, and when these needs aren’t met healthily, they show up in negative behaviors.


• The importance of sitting with our emotions so that we can respond positively to others and situations


• Why we need to develop new neuro pathways in our brain

Connect with Iva Bontrager:

Website: www.ivabontrager.com

Instagram: @ivabontrager

Facebook: ivabontragercoaching

LinkedIn: Iva Bontrager

Next Steps:

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